AprilMay Weekly Mental Wellness Workshops
I Wasn’t Ready!
Wednesday, April 29, 2020 at 6pm
This workshop will help parents understand how to manage the new normal in their household. Online learning seems to be the answer. However, there is a lot of parents who don’t know about providing instruction in a school setting and how it is different from the home setting. This workshop will focus on ways to create a thriving work environment for kids at home.
Making changes to the home environment changes
Using online tools to structure learning at home during the school day
Being prepared in advance
Picking their battles
The Struggle is Real!
Wednesday, May 6, 2020 at 6pm
This workshop will focus on the social-emotional component of being a parent. Strategies will be taught how to identify stress, discuss fear, and have conversations with family members about what is happening around the world.
The facts about trauma and how it affects your brain
How to address fear
How to use coping skills
Gain tools to manage or resources to address challenges families may be having during this pandemic
It’s not about ME!
**Canceled** – Reschedule details to come.
This workshop will focus on behavioral management strategies that can be used in the home. Learning Objectives:
Knowing why the behavior is happening
Identify replacement behaviors
Identify things you can do to prevent the behavior from happening
Are you Listening!
Wednesday, April 13, 2020 at 6pm
Are you tired of looking at your computer, or reading an email? What about going out to the movies or sending time with your family and close friends? This pandemic has changed how we engage with each other. It’s time to listen to your inner thoughts about what you need. Social distancing doesn’t have to keep us away from the things we love to do. We can do them at home. This workshop will focus on how to create family time as well as time to socialize with friends to maintain the new norm.
Finding ways to have family engagement without electronics
Finding ways to take care of yourself
Maintaining a healthy lifestyle
Wednesday, May 20, 2020 at 6pm
This workshop will focus on a continuum of care approach by providing families with resources in their area. What to expect:
Virtual Extracurricular activities for the family
I Can Make It!
Wednesday, May 27, 2020 at 6pm
This workshop will provide a summary of all courses completed. What to expect:
Success stories from the clinical team on how the families incorporated the tools provided in their home.
Announcement of upcoming summer workshops
Announcement of forthcoming social skills groups
Strategies on how to maintain the use of the tools provided over time.
To join a session or receive session updates, please subscribe to our events section on our Facebook page.